For most of my young adult life, I was an avid dieter. My weight yo-yoed with the seasons. In winter of 2011 I was a size two, and by the next fall I was a twelve. The relationship I had with food was visibly tumultuous. (more…)
Meet Ana!: She’s a 33 year old mother of 2 from Houston, Texas. After being selected as an HNS model, she flew out to Los Angeles to participate in her first photo shoot! Read what she has to say about her first experience as an HNS model: (more…)
We are excited to announce that we will be attending the 2nd Annual Girl’s Night Out event sponsored by the City of Agoura Hills Community Services Department! Gather up your girl gang for a night of shopping and pampering, followed by special presentation by our very own, Katie H. Willcox! (more…)
Meet Katrina: She is a 31 year old singer, songwriter, and artist from Burbank, CA. She was selected as one of the winners of our open model call last fall and has been a part of our girl gang ever since! Read about her experience with us and what she hopes girls take away from HNS: (more…)
What is Protein? Long chains of amino acids linked together by peptide bonds. During digestion, the hydrochloric acid in your stomach breaks them down into smaller polypeptide chains which is necessary for the synthesis of essential amino acids.
HNS will be kicking off their 2016 tour with a presentation at Newbury Park High on Tuesday, March 22nd. A multimedia presentation will be given by our very own Katie H. on healthy body image and media manipulation! (more…)
Healthy is the New Skinny has teamed up with health experts in a variety of fields and we want to share with you tips for living a healthy, happy lifestyle!
We’d like to introduce our HNS board member Kelly LeVeque:
Kelly LeVeque is a Los Angeles based nutritionist and founder of Be Well by Kelly! She is passionate about nutrition and wants to help us become more knowledgable on how to nourish our bodies. We will be sharing Kelly’s recipes and insights into what healthy eating looks like in the next few weeks.
Meet Diana: She is a 25 year old student from Southern California. She began her journey with HNS one year ago at our first Re-Model Me event. Since then, she has participated in several HNS events and recently modeled our new line of swimwear. See what she has to say about being a part of our movement!
It’s quite obvious nowadays that advertisements are continuously being shoved in our faces. I don’t even need to bring up any statistics or profound quotes to prove that what we are being advertised isn’t always sending us beneficial messaging. If anything, the messages we receive on a daily basis sound somewhat like “You’re too fat, you need more curves, you’re not good enough, nip this, tuck that.” Am I right? Seriously though—think about it. (more…)